Our Trauma-Informed Services
At 'I am Abi Blake', we understand that healing is not a one-size-fits-all journey.
Each person's path to recovery is unique and influenced by their personal experiences and challenges. That's why we offer diverse trauma-informed coaching services, each designed to meet you where you are in your healing process.
Whether you are a child or an adult or seeking help for someone you care about, our services are tailored to provide compassionate, effective support tailored to your specific needs.
Explore our Services
Hover over the cards below (or tap on a mobile) to read more about each type of trauma we can help with.
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Explore a range of trauma-informed coaching services designed to address and heal various forms of abuse and trauma. From child abuse to cultural and reactional abuse, Abi Blake provides specialised support for both children and adults, focusing on somatic techniques and evidence-based practices tailored to your healing needs.
Sexual Abuse: Abi assists survivors of sexual abuse, helping them process their trauma, address feelings of shame or guilt, and develop healthy boundaries and relationships. Her supportive coaching nurtures recovery and empowerment.
Domestic Abuse: Abi provides tailored coaching for those affected by abuse in intimate relationships. Sessions focus on healing trauma, rebuilding self-esteem, and teaching skills for safety and assertiveness, facilitating a journey back to strength.
Emotional Abuse: Abi's coaching helps individuals recover from emotional abuse, including manipulation and verbal attacks. She supports clients in recognising abusive patterns, setting boundaries, and building resilience to reclaim their peace of mind.
Neglect: Abi supports those who have experienced neglect, helping them process feelings of abandonment and develop self-care skills. Her coaching encourages building healthy relationships and fostering a nurturing self-relationship.
Racism and Discrimination: Abi offers specialised coaching for those impacted by racism and discrimination. She supports coping with racial trauma, developing resilience, and fostering empowerment in the face of adversity.
Bullying: Abi addresses the long-term effects of bullying, assisting individuals in processing their trauma, building self-confidence, and developing assertiveness skills. Her approach empowers clients to stand strong against challenges.
Financial Abuse: Abi's coaching supports survivors of financial abuse, helping them overcome feelings of powerlessness, rebuild financial independence, and establish healthy financial habits for a secure future.
Substance Abuse and Addiction: Abi helps those struggling with substance abuse or addiction by addressing underlying trauma and abuse issues. Her coaching supports recovery through developing effective coping mechanisms.
Cultural or Religious Abuse: Abi provides coaching for individuals navigating the complexities of abuse within cultural or religious contexts. Her sessions focus on healing trauma, resolving identity conflicts, and promoting acceptance and validation.
Reactional Abuse: Abi offers support to those experiencing reactional abuse, where reactions to abuse are used against them. Her coaching helps clients understand and overcome the damaging effects of such abuse, fostering clarity and self-forgiveness.
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Our Coaching Methodologies:
Tailored Pathways to Healing
We believe in a personalized approach to trauma recovery. Our coaching methodologies are designed to meet you exactly where you are in your healing journey.
Through validation, empowerment, and community support, we provide tools for recovery and a blueprint for a healthier, more resilient life.
Validation and Empowerment
In a safe, non-judgmental space, Abi encourages individuals facing reactional abuse to share their experiences openly.
By validating their feelings and reinforcing that their reactions are natural and not their fault, Abi empowers her clients to reclaim their sense of self-worth and agency.
Rebuilding Self-Esteem
Reactional abuse often undermines self-esteem, but Abi is dedicated to reversing this.
She helps clients recognize their strengths and resilience through personalised coaching, guiding them to challenge negative self-perceptions and cultivate a positive, empowered self-image.
Community and Support
Abi connects her clients with a supportive community of survivors who share similar experiences.
This network provides a platform for encouragement and solidarity, enhancing healing. Abi’s approach fosters a warm sense of belonging, ensuring clients feel supported and empowered to seek help without fear of judgment.
Understanding and Coping Strategies
Abi guides her clients through understanding the complex dynamics of reactional abuse and its deep impact on their mental and emotional health.
Together, they develop personalised coping strategies to manage triggers, regulate emotions, and establish clear boundaries for enhanced personal safety.
Healthy Relationships
Abi supports her clients in discerning and developing healthy relationship dynamics.
By identifying red flags and understanding the foundations of mutual respect, trust, and open communication, clients learn to foster supportive, free-from-manipulation relationships.