Work with Abi Blake
Embark on your healing journey with Abi Blake, a dedicated trauma-informed therapist who offers personalised and compassionate coaching.
Whether you are facing the challenges of past trauma or seeking to build a more resilient future, Abi’s expertise is here to support you every step of the way.
Choose Your Path to Healing
Abi understands that healing is a personal journey, so she offers various session options to fit your individual needs and schedule.
From single-taster sessions that introduce you to the transformative power of trauma-informed coaching to multi-session packages designed for deeper exploration and sustained growth, find the perfect fit to start your path to recovery.
If you’re not sure about the above, get in touch below.
Our Coaching Methodologies:
Tailored Pathways to Healing
We believe in a personalized approach to trauma recovery. Our coaching methodologies are designed to meet you exactly where you are in your healing journey.
Through validation, empowerment, and community support, we provide tools for recovery and a blueprint for a healthier, more resilient life.
Validation and Empowerment
In a safe, non-judgmental space, Abi encourages individuals facing reactional abuse to share their experiences openly.
By validating their feelings and reinforcing that their reactions are natural and not their fault, Abi empowers her clients to reclaim their sense of self-worth and agency.
Rebuilding Self-Esteem
Reactional abuse often undermines self-esteem, but Abi is dedicated to reversing this.
She helps clients recognize their strengths and resilience through personalised coaching, guiding them to challenge negative self-perceptions and cultivate a positive, empowered self-image.
Community and Support
Abi connects her clients with a supportive community of survivors who share similar experiences.
This network provides a platform for encouragement and solidarity, enhancing healing. Abi’s approach fosters a warm sense of belonging, ensuring clients feel supported and empowered to seek help without fear of judgment.
Understanding and Coping Strategies
Abi guides her clients through understanding the complex dynamics of reactional abuse and its deep impact on their mental and emotional health.
Together, they develop personalised coping strategies to manage triggers, regulate emotions, and establish clear boundaries for enhanced personal safety.
Healthy Relationships
Abi supports her clients in discerning and developing healthy relationship dynamics.
By identifying red flags and understanding the foundations of mutual respect, trust, and open communication, clients learn to foster supportive, free-from-manipulation relationships.